27 September 2016
Mental Health Life Hacks

In 2015 Somerset Public Health commissioned Knightsmith Associates to deliver an emotional health engagement project with young people in Somerset.


The 'Building Resilience through Engagement with Young People' project consulted with a broad range of young people (aged 14 and above) in a series of focus groups and events.


The key aim of this project was to enable young people in Somerset to set the agenda for improving their resilience and wellbeing. They formed a group of Somerset Mental Health Champions and this group went on to create a series of 'Mental Health Life Hacks'.