1 March 2012
IMPACT Programme - Wellbeing for Young People
IMPACT provides a range of simple, adaptable and effective relaxation techniques to reduce stress and improve students’ wellbeing. The programme is based on an ethos of respect and choice.
- Relaxation and breathing exercises
- Self and peer massage techniques
- Chill Skills for Life!
Download an information leaflet IMPACT_Wellbeing_flyer.pdf, or see the website.