'No Harm Done' – is a short film and accompanying digital pack, co-created with parents and young people, which reflects real-life experiences of self-harm, provides practical advice and signposts to further help and support.
You can also download a No Harm Done Parent's Pack
Understanding self-harm: information for parents and/or carers
'No Harm Done' film for parents and carers
Active listening skills for supporting young people
Simple ways to calm anxious thoughts and feelings
Changing self-harming behaviours
Healthy coping strategies
Self-harm and physical safety – when and how to seek further help
Things to consider when looking for a therapist
Preparing to expose self-harm scars
Self-harm – what to say and what not to say
Why do young people self-harm?
'No Harm Done' film for professionals
'No Harm Done' film for young people
