'No Harm Done' – is a short film and accompanying digital pack, co-created with young people, which reflects real-life experiences of self-harm, provides practical advice and signposts to further help and support.
You can also download a No Harm Done Young People's Pack
Understanding self-harm
'No Harm Done' film for young people
How can I talk to someone about my self-harm?
Simple ways to calm anxious thoughts and feelings
Healthy coping strategies
Changing self-harming behaviours
Preparing to expose self-harm scars
Self-harm and physical safety – when and how to seek further help
How can I talk to my friend if I’m worried about them?
'No Harm Done' film for professionals
'No Harm Done' film for parents and carers
