Practitioner Information

Latest news: 10/08/26

 

New online courses and webinars have been organised for helping couples strengthen their relationship and separated parents reduce conflict and coparent their children - all information here: 

https://www.cypsomersethealth.org/?page=events__parenting_cafes_and_parenting_when_separated_courses

 

Flyers for the courses from Sept - Dec''26 and a draft email for parents can be found here

Couples flyer Sept26.pdf

 

All RPC webinars and courses Sept26.pdf

 

Separated parents flyer Sept26.pdf

 

Email to parents about RPC courses up to Dec26.docx 


What is parental conflict 

 

 Whether parents or carers are together or separated, the way which they communicate can impact their children both positively and negatively.

 

Disagreements and arguments are normal and part of everyday life but if parents find their arguments are becoming more frequent, intense and they don’t seem able to resolve them or move on we are now able to provide help and support for them.

 

In Somerset we estimate that 18,368 children witness parental conflict

 

There is a strong body of evidence to show that unhealthy conflict can:
Harm children’s outcomes, even when parents managed to sustain positive parent-child relationships.
Put children at more risk of having problems with school and learning.
Result in negative peer relationships. 
Cause smoking and substance misuse & may lead to physical health problems.
Lead to mental health and well-being challenges.

 

Children who experience family breakdown before the age of 18 are:
2.3 times more likely to experience homelessness. 
Twice as likely to be in trouble with the police and experience educational underachievement.
Almost twice as likely to experience alcoholism, teenage pregnancy and mental health issues.
Have poor future relationship chances.
However, where children do experience the break of their parents, if handled well, research shows that the child returns to levels of well-being that the experience before the breakup within 2 years.

 

This programme is aimed at Unhealthy Conflict between couples where there is no domestic abuse present.

 

Healthy parental conflict

Unhealthy conflict (i.e. frequent, intense and poorly resolved conflict)

Domestic abuse

Somerset Domestic Abuse

  • ·         You, as parents, talk and listen to each other.

    ·         You are equal, co-operative in your relationship, you work as a team.

    ·         Your relationship is balanced.

    ·         You may have regular disagreements, but you are able to resolve arguments and move on together.

    ·         You can forgive each other following an argument and move on.

    ·         You both have the skills to resolve your conflict so that you are both equally happy with the outcome and allow your partner’s perspectives and feelings, allowing for compromise.

Do you recognise any of these?

  • You regularly argue and have rows, shouting all the time at each other about things like money, how tired/fed up you are, how you parent or housework.
  •       You feel there is a lack of warmth or emotional connection in your relationship.
  •        You may regularly regret being in your relationship.
  • ·         You may not feel listened to, and you may not feel that your partner values your opinion.
  •       You can’t say sorry after an argument and move on.
  • You don’t feel you have the energy or skills to resolve your ongoing arguments. But this isn’t because you feel afraid or manipulated.
  • You have lost your focus on your children and become inconsistent in your parenting because of ongoing disagreements?
  • However, you don’t feel there is an imbalance of power in your relationship and neither of you seeks to control the other.
  • ·         There is a power imbalance. 

    ·         One or both parents report being afraid.

    ·         Physical, emotional, and sexual violence

    ·         Jealous and coercive controlling behaviours, including short temper, extreme anger and jealousy, name-calling, “mind games”, constantly checking up on partner, excessively phone/texting partner.

    ·         Emotional abuse

    ·         Stalking & harassment behaviours

    ·         Presence of degrading or humiliating behaviours

    ·         “Honour” based violence and/or features of forced marriage.

    Behaviour in a relationship is seen as “abusive” if it consists of any of the following:

    ·         physical or sexual abuse

    ·         Violent or threatening behaviour

    ·         Controlling or coercive behaviour

    ·         Economic abuse

    ·         Psychological, emotional or other abuse

 

Unhealthy parental conflict is not the same as domestic abuse – if parent is feeling afraid of their partner or feeling that they control the parent’s life then it is more likely to be domestic abuse, for further support please contact 

Somerset Domestic Abuse Support helpline: 0800 6949 999 or domesticabuseservice@somerset.gov.uk

 


 

Videos highlighting impact of conflict on children which can be shown to parents

 

Adverse childhood experiences: https://www.youtube.com/watch?v=YiMjTzCnbNQ  

Hard hitting video illustrating impact of ACEs on children.

The child of separated parents: https://www.youtube.com/watch?v=PMHeQO-rEfU 

A compelling video using the voice of a child helping to recognise her separation conflict can impact their children

A conversation with children of divorce: https://www.youtube.com/watch?v=zXkBG4M9CsU 

Children talking about divorce to understand how events played out from their perspective and how it has affected them

Remember me: children’s voices after separation: https://www.youtube.com/watch?v=YPUnmt95N28 

This is to educate parents – drama based resource features 4 families as they work through conflicts of family separation and divorce

See it differently: https://www.seeitdifferently.org/ 

These are EXCELLENT 3 minute videos showing parents how small changes in how they argue can make a big difference 

Voices of adult children: sharing experiences of parental divorce:

https://amicable.io/voice-of-the-child-divorce

Divorce from the child’s perspective. Years later.  

The adult children share how divorce has impacted them throughout their lives and the advice they wish their parents had received…

 


 

The Child First toolkit for reducing conflict between separated parents                   July 2026 

 

 

Reducing conflict between separated parents flowchart J26.jpg

 

Tools to share with parents

Jul26 Updated toolkit for separated parents.docx - This is the whole toolkit in one place
Talking to parents

Sheet 1 Talking to parents about the situation.docx

 

Sheet 2 Summary of impact of conflict on children.docx

 

Focus on what they can control

Sheet 3 Short term versus long term mindset.docx

 

Sheet 4 Perspective exercise standing in shoes.docx

 

Sheet 5 Managing emotions post separation.docx

 

Sheet 6 Circles of control.docx

 

Coparenting communications

Sheet 7 Coparenting communications inc BIFF.docx

 

Supporting children through separation including handovers and our home… our boundaries

Sheet 8 Supporting children through separation.docx

 

Sheet 9 Our home our boundaries exercise.docx

 

Sheet 10 Managing handovers and transitions.docx

 

Sheet 11 Signposting websites for separated parents.docx

 

Sheet 12 Top tips for blended families.docx

 

Sheet 13 Tips for separated parents living together.docx

 

Sheet 14 child resists seeing other parent.docx

 

Sheet 15 Does my attitude help or hinder me.docx

 

 


  

NEW Reducing conflict between couples toolkit for practitioners May 2026

 

This is the flow chart for the toolkit and all the tools can be downloaded below: To download flowchart:

 Flow chart for toolkit FINAL 2026.pptx

 

Tools to share with parents

Strengthening your relationship

·         Handouts: Managing conflict

Parenting together

.

Other useful websites for building healthy relationships and reducing conflict

 

Excellent family relationships website

 

https://raisingchildren.net.au/grown-ups/family-life/routines-rituals-relationships/good-family-relationships

 

This is probably the best parenting & relationship website I have come across

DADS.info

 

https://www.dad.info/

 

Useful advice and support + link to FREE online course for separated parents

Stronger Relationship programme

 

https://strengthening-families.net/about-the-stronger-relationships-programme/

 

A FREE course designed to strengthen relationships between co-parents, extended family members and blended families whether they are together or not.

Learn4love   CODE for Somerset: DRAGON

 

https://inourplace.heiapply.com/online-learning/

 

Excellent range of free parenting courses for Somerset parents, including relationship courses.

Managing relationship conflict

 

https://www.cypsomersethealth.org/managing_relationship_conflict

 

 

All information about managing relationship conflict in Somerset for parents and practitioners, including face-to-face Events, links to helpful websites etc.

 

 

This 2 minute video explains why parental conflict matters to children and to services:

 

 

 

 

 

 Reducing conflict between separated parents flowchart J26.png